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    Lose weight easier if you are male

    March 10th, 2010 by admin

    It is a scientific fact that men have more testosterone than women.  Alot of folks  have a really hard time losing weight to get in shape and have to ask themselves, can men or women lose weight easier?  There is something to be said about your sex influencing your progress with losing weight, but I will not let that stop me.  It might be more challenging for me as a woman, but I am up for it.  I will have to do what the guys are doing and lifting is at the top of my list.  I  also love the shakes.

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    Posted in Health and Fitness   

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